In addition to Dynamic Training, BCT also offers affordable one-on-one training for those who prefer to have a personal session, not in a group-style environment. These individual workouts are individually customized to the needs and requests of the client booked during that hour, and they have the complete attention of our trainer during the whole workout. Our team works to get you closer to your goals during every single session. We focus on getting you in better physical condition and instilling healthy habits that you can use in your everyday life. Whether you're trying to heal an injury, lose weight, or simply maintain a healthy lifestyle, our trainers are here to help.

Not sure which training style you prefer? No problem! BOOK YOUR FREE CONSULTATION today and we will work together to figure out which environment is right for you.